Rest, Reset and Renew!

Are you suffering from burnout?

Dealing with low energy, day in and day out?

Sluggish digestion and just feel backed up?

Is your skin losing its glow or dealing with break outs?

If the answer is yes to 1 or more of those things, your body is in need of detoxification!

This 5 Day Program is just the thing you need to give your body the opportunity the rest and reset that it desperately needs!

Centred around a 3 Day Water Fast, with 1 day of hydrating fruits either side, this program will leave you feeling full of energy and vitality. The program will allow your body to flush both your digestive system and your lymphatic system leaving you feeling lighter and looking younger than you have in years.

WHATS INCLUDED:

3 Day Water Fast Handbook

• Comprehensive 37 page guide for the entire 5 days of the program

• Daily Protocols to support and encourage the body’s detoxification throughout the program

• Understanding and awareness of all the potential challenges that may come with fasting and detoxification, including the “Healing Crisis”

• Daily Plans for each stage including information on what to have each day, how much and when to have it.

• Transition guide to allow you to comfortably complete the program and reintegrate back into your day to day life.

Raw Foods Recipe Ebook

• Discover the delicious world of raw foods with recipes that nourish your body and delight your taste buds. Perfect for boosting energy and vitality.

Breathwork Recording

• Experience the power of breath to enhance relaxation, reduce stress, and support your body’s natural healing processes.

This program can be done multiple times throughout the year to detox the body, boost your energy and restore your vitality and once you have this program, you have it forever!